Is this legit or another scam?
I understand this industry is full of a lot of crap, but I promise you I have used every bit of my experience to create an epic program with tons of value. I’m here to help you. Shoot me an email if you have any doubts. adam@bodyalchemy.meÂ
Can beginners do the program?Â
Yes. This is bodyweight so it is important that you have bodyweight strength to complete the exercises. However, if you can do a 3+ pullups and 8+ pushups, you can do this program! But I would suggest purchasing a resistance band to help you get more reps to progress quicker.
How is the program delivered to me?
This is a digital program intended to be downloaded to your mobile device so you always have it with you during your workouts. Once you join the Shredded Academy, you will receive access to the entire program. Download everything and it’s yours forever.
Will I get the results I want?
You have to trust the process. This program was built off of the exact style of training that worked for me - and now it's worked for thousands of others. YES, your body will start to LOOK different, but the real value is how you will FEEL. Â